- Kilted Yoga At Wigtown Book Festival
His video of a yoga session in a Perthshire forest has been downloaded more than 50 million times. Not bad for a man who once struggled to stand because of the pain in his legs. Join him for some basic poses as he talks about his triumph over adversity.
This isn’t a class, but a talk with the demonstration os poses found in Kilted Yoga.
- Inside Yoga Conference
- 27/10/2018 - 28/10/2018
I’m back for four Forrest Yoga workshops over the weekend and cannot wait to be back with you all.
8.30-10.00am Heal Your Back
5.00-6.30pm Intro to Arm Balances
8.30-10.00am Warrior of Light
3.00-4.30pm Therapeutic Backbends
- Forrest Yoga Inversions, Dundee
- In Forrest Yoga, we use poses to sparkle up our blood and to excite the body. Nothing is more exhilarating than inversions, turning the world on its head and changing your physical perceptions.Using Forrest Yoga sequences we will stabilise the shoulders, strengthen the core and work on ways to break the anxiety around the upside-down world by working on very safe, assisted inversions. Once we have the foundations, you can play at your level with what would work best to bring aliveness to your body.
“Welcome to my website! Find out about my classes, workshops, online classes and writing through the blog. ”
– Finlay Wilson