Events

Looking after your wrists

A new video is up of some of the tools I use to keep my hands and wrists in good working order. Follow the list of exercises here.

Walking in Rannoch

Today, I returned to the Black Forest of Rannoch to walk with Amaloh. This was one of the areas that I researched for my dissertation over 10 years ago when I was studying at St. Andrews. Have a look through the photos and video.

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