Boswell Book Festival

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Date/Time
Date(s) - 06/05/2018
10:30 am - 11:30 am

Location
Dumfries House

Categories


 

My video of a kilted yoga session in a Perthshire forest was viewed more than 50 million times but maybe you should know that a decade ago I was unable to stand for long periods due to a condition which caused excruciating pain in my legs.
After an operation, I struggled to walk without his legs buckling. I started yoga having been told it would be easy. It wasn’t. Unable to find the right type of yoga for my needs, at the age of 30, I decided to become a yoga teacher. I now run my own studio in Dundee where I teach Forrest yoga. I also lead
classes all over the UK and feature on my online at Mat2Mat and Tint.
Come and join me at Boswell Book Festival in basic poses used to problem-solve common issues.  I’ll also be talking about some of the challenges in my life including my battle with mental health and of course my great book! Come along and I’ll sign you a copy.

© 2018 Finlay Wilson
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