Date(s) - 06/05/2018
10:30 am - 11:30 am
My video of a kilted yoga session in a Perthshire forest was viewed more than 50 million times but maybe you should know that a decade ago I was unable to stand for long periods due to a condition which caused excruciating pain in my legs.
After an operation, I struggled to walk without his legs buckling. I started yoga having been told it would be easy. It wasn’t. Unable to find the right type of yoga for my needs, at the age of 30, I decided to become a yoga teacher. I now run my own studio in Dundee where I teach Forrest yoga. I also lead
Come and join me at Boswell Book Festival in basic poses used to problem-solve common issues. I’ll also be talking about some of the challenges in my life including my battle with mental health and of course my great book! Come along and I’ll sign you a copy.