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Recent Posts

  • Wigtown Book Festival (10/8/2018) - This was my first year being invited to Wigtown Book Festival as an author for Kilted Yoga. My session was a talk on my experiences with Yoga, how I began with injuries and how I ended up creating the video that took the internet by storm. Buckle in, as this talk gets to some dark […]
  • Flow Yoga – New Youtube Class (10/8/2018) - This flow class starts seated working through some shoulder and wrist mobilisation before heading into more dynamic movement. Build strong foundations with this kind of practice.

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