web tasarım handstand | Finlay Wilson

Events

London

This past weekend I was hosting my first ever workshops in London at Indaba Yoga, find out more in this post!

Handstanding

In this post, I will share some of the stages and progressions and advise on what to do to prepare the way for handstands and forearm stands. Some of the stages can take weeks to built up the strength, awareness, and confidence to progress on from, so take you time. You are in no rush!

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