Learn about how I used willpower, yoga, meditation, and journaling to do the work inside to step away from addiction and depression.
Just when you thought you had seen everything!
“Kilted Yoga combines humor, clear directions & much need simplicity. This book is provocative, aesthetically beautiful & original. Finlay lightly weaves in his personal journey of overcoming hardships in a hopeful & inspiring story. We are proud of Finlay’s great work in his communities. We are honored that he is a Forrest Yoga teacher & Guardian.” – Ana T Forrest
More about our time in New York.