In addition to workshops, I run classes weekly at Heart Space. These classes vary in level and are open to everyone to join. So, if you are new to Yoga, or looking to explore a new way of working with Forrest Yoga, book a session or join me for a private session in Dundee.
- Monday 6.00pm Beginners, 7.15pm Aerial Yoga
- Tuesday 10 am Beginners, 4.15pm Free Kids Yoga (This is something I am especially passionate about),
6.00pm Yoga for Back Pain (You can write to me with any questions about your injury), Vinyasa 7.15pm
- Wednesday 6.00pm Open
- Thursday 6.00pm Aerial Yoga, 7.15pm Yoga Nidra Meditation
- Friday 12noon Beginners, 6.00pm Beginners
- Sunday 11.15pm Aerial Yoga
You can book classes online or check out the events page for special workshops! Get in touch if you want a class or workshop near you!