The land is all marked out, ready for the development, creating a private, yet luxurious hideaway in the Scottish highlands to bring more people to feel the magic of the country, explore their own connection to mindfulness, and failing that, pet some horses and chickens!
Learning to move and identify where is getting tight and developing conscious awareness of your posture is what is going to create meaningful change. Find out more!
Embracing traditional craftsmanship and timeless design, Araminta Campbell and her team specialise in one-off luxurious handwoven British alpaca accessories, exceptional textiles that express Scotland’s natural beauty and weaving heritage.
One of the most exhausting two weeks of my life in one of the busiest cities on the planet.
These subjects are hard, and feel isolating, but what if they could bring us together? What if speaking could save us? Isn’t it worth a shot?
Catalysts have come along and diverted my story so many times, like a wedge moving a wheel out of a rut, and my energy pours fully into a new path. Have you ever felt a force like that?
The website went down at the weekend and some things have gone missing, maybe even your email!
Follow the link to check out their range of products made in Nepal supporting family run businesses for both men and women. Remember to use the code for 10% off!
Learn about how I used willpower, yoga, meditation, and journaling to do the work inside to step away from addiction and depression.
To take a deep breath, and to be present at that moment, to feel what is happening and to feel the change that a deep breath can make. This is the gift of Forrest Yoga. It is simple, but it lets us get underneath the story that we tell ourselves about the world and how we fit into this world, the stories about our bodies.