• Story

    I am warning you now, this won't be an easy read and I fully anticipate you will be uncomfortable. . I have been an open book about my issues wit...
  • Being In Nature For Health

    Doctors in Shetland have begun an innovative programme of prescribing walks in nature, wildlife appreciation, and environmental interaction as part...
  • Wigtown Book Festival

    This was my first year being invited to Wigtown Book Festival as an author for Kilted Yoga. My session was a talk on my experiences with Yoga, how ...
  • London

    This past weekend I was hosting my first ever workshops in London at Indaba Yoga, Marylebone. Alan and I took the time from work to make a weekend ...
  • Corrie Fee

    Another sunny day for us to go on an adventure. We had checked ahead for the weather and, even though it was a shorter walk today, it looked like a...
  • Ben Vrackie

    This is a 7am face waiting in the spring sun on http://www.instagram.com/dariayogaDaria as she drives over to mine. We have already been on the ph...
  • Exploring Falkland

    This is the first video blog I have done with @dariayoga, a great friend of mine who shares a passion for Scotland, the outdoors and especially foo...
  • Kilted Yoga Part 3

    We are delighted to share our new Kilted Yoga video in partnership with Visit Jersey. You can find out more about our time there on this page: Visi...
  • Starting Your 2019 Right

    This is a time of year where we all start making commitments about our health moving forwards. Ambitious plans are set to make huge changes in the ...
  • Talking About It - Depression and Suicide

    A short while ago, my twin brother and I got together with the BBC to film a piece about our struggles with depression and the oddness of two twins...
  • Kilted Yoga

    Following the sensational video I produced in February, I am delighted to announce that something new is coming on October 19th!   This book is my...
  • Walking in Rannoch

    Today, I returned to the Black Forest of Rannoch to walk with Amaloh. This was one of the areas that I researched for my dissertation over 10 year...