• London

    This past weekend I was hosting my first ever workshops in London at Indaba Yoga, Marylebone. Alan and I took the time from work to make a weekend ...
  • Kilted Yoga

    Following the sensational video I produced in February, I am delighted to announce that something new is coming on October 19th!   This book is my...
  • Check Your Emissions

    One of the intents I work with frequently in my Yoga practice and when I am engaging in group activities is to track what kind of energy of smog I ...
  • Two Inner Children

    Only time can help and patience and a certain repentance, Long, difficult repentance, realisation of life’s mistakes, And freeing oneself from the endless repetition of the mistake, Which mankind at large has chosen to sanctify.
  • Promised Land

    Yoga Therapy, chikitsaisn't a promised land. It isn't a state of perfection to be reached. It is an application to be used in every moment, in each pose and at any time.
  • An Act Of Kindness

    With acts of kindness, a little goes a long way. Try these simple strategies for your own self-care.

Blog

Promised Land

Yoga Therapy, chikitsaisn't a promised land. It isn't a state of perfection to be reached. It is an application to be used in every moment, in each pose and at any time.

Two Inner Children

Only time can help and patience and a certain repentance, Long, difficult repentance, realisation of life’s mistakes, And freeing oneself from the endless repetition of the mistake, Which mankind at large has chosen to sanctify.

Check Your Emissions

Kilted Yoga

London