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November 26, 2019
by Finlay Wilson
Doctors in Shetland have begun an innovative programme of prescribing walks in nature, wildlife appreciation, and environmental interaction as part...
November 26, 2019
by Finlay Wilson
This is a 7am face waiting in the spring sun on http://www.instagram.com/dariayogaDaria as she drives over to mine. We have already been on the ph...
November 26, 2019
by Finlay Wilson
This is the first video blog I have done with @dariayoga, a great friend of mine who shares a passion for Scotland, the outdoors and especially foo...
November 26, 2019
by Finlay Wilson
We are delighted to share our new Kilted Yoga video in partnership with Visit Jersey.
You can find out more about our time there on this page:
Visi...
November 26, 2019
by Finlay Wilson
Following the sensational video I produced in February, I am delighted to announce that something new is coming on October 19th!
This book is my...
November 26, 2019
by Finlay Wilson
Today, I returned to the Black Forest of Rannoch to walk with Amaloh. This was one of the areas that I researched for my dissertation over 10 year...
November 26, 2019
by Finlay Wilson
In case you missed it, I was on an adventure in New York this last week as part of Scotland Week. We were asked to attend as representatives of Vis...
November 22, 2019
by Finlay Wilson
Yoga Therapy, chikitsa, isn't a promised land. It isn't a state of perfection to be reached. It is an application to be used in every moment, in each pose and at any time.
October 2, 2019
by Finlay Wilson
Students would come up and say "I have heard you say that at least one hundred times and today I finally understood what to do." They couldn't have until the new skills had settled.
September 17, 2019
by Finlay Wilson
Whatever your views are on the roots of Yoga, the poses, the structure and the play are bringing something to these children, something they have embraced in such a beautiful way.
December 1, 2018
by Finlay Wilson
With acts of kindness, a little goes a long way. Try these simple strategies for your own self-care.
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Doctors in Shetland have begun an innovative programme of prescribing walks in nature, wildlife appreciation, and environmental interaction as part...
This is a 7am face waiting in the spring sun on http://www.instagram.com/dariayogaDaria as she drives over to mine. We have already been on the ph...
This is the first video blog I have done with @dariayoga, a great friend of mine who shares a passion for Scotland, the outdoors and especially foo...
We are delighted to share our new Kilted Yoga video in partnership with Visit Jersey. You can find out more about our time there on this page: Visi...
Following the sensational video I produced in February, I am delighted to announce that something new is coming on October 19th! This book is my...
Today, I returned to the Black Forest of Rannoch to walk with Amaloh. This was one of the areas that I researched for my dissertation over 10 year...
In case you missed it, I was on an adventure in New York this last week as part of Scotland Week. We were asked to attend as representatives of Vis...
Yoga Therapy, chikitsa, isn't a promised land. It isn't a state of perfection to be reached. It is an application to be used in every moment, in each pose and at any time.
Students would come up and say "I have heard you say that at least one hundred times and today I finally understood what to do." They couldn't have until the new skills had settled.
Whatever your views are on the roots of Yoga, the poses, the structure and the play are bringing something to these children, something they have embraced in such a beautiful way.
With acts of kindness, a little goes a long way. Try these simple strategies for your own self-care.
