Free 30 Minutes Beginner Yoga Class to Download

I recently partnered with yoga and wellbeing enthusiasts over at MacTaggart and Mickel, based outside Glasgow. We had some great conversations about the importance of space and calm in building a yoga practice and decided together that we could create a piece of content that people could share in, no matter where they are to develop or start a home practice. 

If you head over to their website on the link below, you can read a little bit about my thoughts on home practice and download a free 30-minute yoga class to do at home or stream on any device wherever you are!



Loaded Rice, Vegan Recipe

This rice dish I have served to friends over a festive table as a main meal or as a delicious and nutritious side dish.  I recently served it at one of our retreat days in Dundee.

Into The Forrest

The number one question I am asked when I travel or talk is "what is Forrest Yoga anyway?"

Pebble In The Pond

Your simple act, a positive act in this world, creates a ripple. Such a simple thing, but its impact could be far reaching. 

Kilted Yoga App Launch

The app is now live, help me celebrate my birthday, download the free app and leave a review in the store!

Clan Class - Weekly Yoga Class

A free weekly, interactive class? Yes please! Join the Clan Class in the app.