My New Teaching Schedule

The timetable does change frequently, but this is my current weekly schedule at Heart Space. Monday to Friday, you can also book in for one-to-one sessions or massage therapy sessions on their website here.

  • MONDAY: 6.00pm Beginners, 7.15pm Aerial Yoga
  • TUESDAY: 9.30am Flow Yoga, 10.30am Beginner Yoga, 4.15pm Kids Yoga, 6.00pm Yoga for Back Pain
  • WEDNESDAY: 4.15pm Kids Aerial Yoga, 6.00pm Open
  • THURSDAY: 10.30am Beginners, 6.00pm Aerial Yoga
  • FRIDAY: 4.15pm Kids Aerial Silks, 6.00pm Tension Tamer.

Remember to check out the events section of the website to see if there is a workshop or special class near you!

Posted in timetable, yoga

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My New Teaching Schedule

Join me for a class in Dundee every week!

Free 30 Minutes Beginner Yoga Class to Download

If you head click within the blog you can read a little bit about my thoughts on home practice and download a free 30-minute yoga class.

Loaded Rice, Vegan Recipe

This rice dish I have served to friends over a festive table as a main meal or as a delicious and nutritious side dish.  I recently served it at one of our retreat days in Dundee.

Lockdown Lives

Want to attend free classes from January 1st? Find out more here!

Interested in a paid training course in textiles? Read on!

YOOX NET-A-PORTER GROUP, the world’s leading online luxury and fashion retailer, and The Prince’s Foundation, of which HRH The Prince of Wales is President, are offering a life-changing opportunity for recent fashion and textiles graduates based in the UK with the launch of the second edition of The Modern Artisan, a 10-month paid training programme in responsible design and luxury textile craftsmanship.

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