• 5 Poses For Lower Back

    by Finlay Wilson
    The lower back takes the brunt of our day to day posture and the muscles around there get so tight that the back feels stiff and painful. 
    Posted in All, back pain, forrest yoga, lower back, yoga

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5 Poses For Lower Back

The lower back takes the brunt of our day to day posture and the muscles around there get so tight that the back feels stiff and painful. 

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