Forrest Yoga Morning Intensives

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Date(s) - 28/01/2019 - 03/02/2019
6:00 am - 9:00 am

Heart Space Dundee


This session begins with a 4 direction ceremony, a guided visualisation process to bring the intent for the class to life.

After the meditation, we will have a 2.5 hour yoga practice working through the intent and challenging you to engage with your practice in a way that lights a fire within you.

Leave with a sense of accomplishment and grounding to take into everything else you do that day.

These sessions are running from 6.00-9.00am from Monday to Sunday.

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