Date(s) - 28/01/2019 - 03/02/2019
6:00 am - 9:00 am
Heart Space Dundee
This session begins with a 4 direction ceremony, a guided visualisation process to bring the intent for the class to life.
After the meditation, we will have a 2.5 hour yoga practice working through the intent and challenging you to engage with your practice in a way that lights a fire within you.
Leave with a sense of accomplishment and grounding to take into everything else you do that day.
These sessions are running from 6.00-9.00am from Monday to Sunday.