You can find both books: Kilted Yoga, Yoga Laid Bare + Wild Kilted Yoga here on our website.
Book one is a great guide for beginners, new to yoga and wondering where to start. Building from a foundation of basic moves used in each session, the book contains four unique sequences to bring postural balance to the body. Throughout the book there are great meditation and breathing techniques and a cheeky ending!
Book two builds on the foundations of the first. Adding in a little more complexity, build on the foundations of strength and connection with an elemental twist bringing four sequences that will bring a different energy to your practice.
You can take your practice to the next level with our new app!