Sign up for your Ongo account first before you access the app.
The app has lots of free content with daily mobility videos, guided meditation, flow and back pain sessions. With a subscription, you gain access to our premium facilities with a library of over 60 classes, long guided meditations, self massage, yoga for back pain, restorative yoga and immersive workshops. New content is recorded for our premium subscribers every week.
To help you develop your practice, Finlay is on hand in the app to answer questions and help you work out different aspects of your practice from modifications, to ways to structure your own routine.
To celebrate the launch of the app, if you sign up through our registration portal with the code APPLAUNCH you will receive 30% off monthly or annual subscriptions. Also, if you sign up in January with this promotion you will also be in with a chance to win one of five organic Kilted Yoga Sweaters and one lucky person will receive a kit worth over £120 to prop your practice in decadent Harris Tweed (Winners will be announced on January 31st).