These subjects are hard, and feel isolating, but what if they could bring us together? What if speaking could save us? Isn’t it worth a shot?
Learn about how I used willpower, yoga, meditation, and journaling to do the work inside to step away from addiction and depression.
Doctors in Shetland have begun an innovative programme of prescribing walks in nature, wildlife appreciation, and environmental interaction as part of a programme to help those with mental health issues, chronic health issues…
He has been alone for a long time and his pain is just as real as the day it happened. He deserves his time. He deserves for you to know him because he was who I wanted to be.