Doctors in Shetland have begun an innovative programme of prescribing walks in nature, wildlife appreciation, and environmental interaction as part of a programme to help those with mental health issues, chronic health issues…
This was Amaloh’s first trip out with us and the first proper trip into the mountains and we all had a blast with him as company.
Make sure you check out the vlog for some hilarious moments that we had up there including a runaway bra and my kilt blowing up!
I am so delighted to announce that I am leading a teacher training programme with Heart Space Yoga & Bodyworks in Dundee offering a unique learning experience on the road to becoming a yoga teacher.
Today, I returned to the Black Forest of Rannoch to walk with Amaloh. This was one of the areas that I researched for my dissertation over 10 years ago when I was studying at St. Andrews. Have a look through the photos and video.