These subjects are hard, and feel isolating, but what if they could bring us together? What if speaking could save us? Isn’t it worth a shot?
Catalysts have come along and diverted my story so many times, like a wedge moving a wheel out of a rut, and my energy pours fully into a new path. Have you ever felt a force like that?
Learn about how I used willpower, yoga, meditation, and journaling to do the work inside to step away from addiction and depression.