This was my first year being invited to Wigtown Book Festival as an author for Kilted Yoga. My session was a talk on my experiences with Yoga, how I began with injuries and how I ended up creating the video that took the internet by storm. Buckle in, as this talk gets to some dark places that I am willing to walk through.
Claudia Monteiro hosted the talk in the main hall at Wigtown. If you have any questions, as we opened it up to Q and A afterwards, leave me a comment below!